Sitting In The Power - Within The Divine

‘Sitting in the Power’ is a spiritual practice that involves connecting with the divine energy within and around us. This form of guided meditation, allows individuals to tap into their inner power and connect with the universal energy. Meditation plays a crucial role in ‘Sitting in the Power,’ allowing individuals to quiet the mind and connect with their inner power.

The practice has evolved over time, and it has been practiced by individuals from various spiritual backgrounds to deepen their connection with divine energy. It offers numerous benefits, including increased focus and concentration, improved cognitive function, enhanced memory, problem-solving skills, and increased creativity.

‘Sitting in the Power’ can enhance spiritual growth by consciously sensing the divine energy within and around us, deepening our understanding of ourselves and our place in the universe. It allows individuals to tap into their intuition and access higher levels of consciousness. Sitting in the Power may also help individuals develop a stronger connection with the spirit world, receiving messages and insights from the spiritual realm.

Personal experiences and anecdotes also support the connection between ‘Sitting in the Power’ and spiritual growth. Many individuals have reported profound spiritual experiences and a deepening of their connection with their god, because of practicing ‘Sitting in the Power.’

To practice Sitting in the Power, follow these steps:

1. Find a quiet and comfortable space where you can sit undisturbed.

2. Sit in a relaxed position with your back straight and feet flat on the ground.

3. Close your eyes and take a few deep breaths to relax your body and mind.

4. Visualise yourself surrounded by pure energy, such as light, allowing yourself to feel enveloped with goodness.

5. Invite the divine energy to flow through you, allowing it to fill your entire being.

6. Focus your attention on your breath, allowing yourself to become present in the moment.

7. Stay in this state for a period. of time that feels right for you, ranging from a few minutes to an hour or more.

8. When ready to end the practice, slowly bring your awareness back to your body and open your eyes.

Incorporating ‘Sitting in the Power’ into your spiritual practice can have a profound impact on your overall wellbeing. By regularly practicing ‘Sitting in the Power’, you can deepen your spiritual connection and experience a greater sense of peace and fulfilment in your life.

The full guided mini course for Sitting In The Power is HERE

Listen to the blog HERE

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